The foot is comprised of several bones, tendons, muscles, and ligaments, which provide us with the ability to balance and stand upright. When babies are born, their feet consist of cartilage and will gradually form into bones as the child gets older, which is typically at eight years of age. Research has shown the importance of babies going barefoot until walking commences, which is generally at approximately twelve months old. This is suggested because the feet can properly stretch without wearing shoes, which may promote stronger foot muscles. Once your child begins to walk, it is important to measure their feet properly, which will determine the correct size shoe to purchase. These shoes should consist of a lightweight and flexible material, and any heel is strongly advised against. If you would like additional information about the health of your child’s foot, please speak with a podiatrist.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Carolina Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
If you have any questions, please feel free to contact our offices located in Huntersville, Mooresville, and Mountain Island, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about How to Care for Your Child's Feet
Research has shown that the importance of buying the correct shoes for running may be based on the amount of mileage that is covered and the type of running that is practiced. Additionally, many runners recognize that the shape of the foot may play a significant role in the style of shoe that is chosen. When purchasing shoes, it may be beneficial to try them on later in the day when the feet are typically at their largest. The toes must have enough room to move within the shoe, and the ankle and foot can maintain stability when the heel is solid. When socks that are worn for running are dusted with baby powder, excess moisture that may come from excess sweat may be absorbed and uncomfortable blisters may be avoided. If you would like additional information on how to choose the proper running shoe, please speak with a podiatrist.
You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our podiatrists from Carolina Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body which can result in foot, knee, and hip injuries.
Tips for finding the right running shoe
If you have any questions please feel free to contact our our offices located in Huntersville, Mooresville, and Mountain Island, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Choosing the Right Running Shoe